Body and Soul of Kansas City
Online Movement Courses To Be Pain Free and Stress Free
We offer classes in Yoga, Awareness through Movement and fitness.
Specialized Topics Courses on Thrivecart
Ultimate Movement Solutions for the Shoulders and Neck
&
Happy Hips
New sessions starting soon! Contact Barbara to get information on when these classes start again.
has gone virtual.
Community is very important. The on-line classes are working to keep us connected and moving. Your body needs movement. Now it’s easy to Register and Pay Online, Just click below to get started!
My Current Classes
YOGA 1
Wed/Fri/Sat Mornings
YOGA 2
Mon Evening
YOGA 3
Sat Mornings
Awareness Through Movement
Mon Mornings & Wed Evenings
Front Room Fitness
Thur Evenings
Pricing
8 week series
1 class per week $135
2 classes per week $235
Unlimited $250
$20 for a single class
Please CONTACT ME with any questions.
YOUR BODY IS WHERE YOU LIVE. COME HOME.™
Our Classes
Feeling Better is a Choice…Health is a lifetime Habit.