Body and Soul of Kansas City
Online Movement Courses To Be Pain Free and Stress Free
We offer classes in Yoga, Awareness through Movement and fitness.
These classes support you in Moving Well and Living Fully at any Age so you can Move Like A Kid Again
Are You Ready to Have More Comfort in Your Shoulders and Neck? Experience the gentle healing power of the Feldenkrais Method.
Comfy Shoulders on Thrivecart!
has gone virtual.
Community is very important. The on-line classes are working to keep us connected and moving. Your body needs movement. Now it’s easy to Register and Pay Online, Just click below to get started!
Please CONTACT ME with any questions.
YOUR BODY IS WHERE YOU LIVE. COME HOME.™
Our Classes
Feeling Better is a Choice…Health is a lifetime Habit.