FITNESS Fusion

This class combines Pilates, Barre method, low impact cardio and more for a complete and challenging workout.

We have some fun in this class!

• Achieve strength, flexibility
• Greater endurance
• Great Cardio Workout
• Increased ability to handle stress
• Tone and elongate without building bulk.
• Improve balance and posture.

One Email Address Gets You a Free Movement Training Video !

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