Your Location Group Classes

Let Body & Soul K.C. move your group, business or organization!

Tell us what your needs are. We can design classes or workshops specifically for you.

Here are a few examples of past workshops:

• Less Stress
• Sounder sleep
• Release the pattern of pain
• Enhanced performance for musicians

• Easier sitting.
• Happy feet
• Relaxed shoulders
• No more” pain in the neck”
• Better Balance

35 years of teaching people to move better gives me confidence that I can customize a learning experience for your group or organization.


Free video on How to Move Well for a Lifetime

Watch this free video on how to:
– Move easier and freer
– Increase strength, agility, mobility, balance, and self-awareness

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