Your Location Group Classes

Let Body & Soul K.C. move your group, business or organization!

Tell us what your needs are. We can design classes or workshops specifically for you.

Here are a few examples of past workshops:

• Less Stress
• Sounder sleep
• Release the pattern of pain
• Enhanced performance for musicians

• Easier sitting.
• Happy feet
• Relaxed shoulders
• No more” pain in the neck”
• Better Balance

35 years of teaching people to move better gives me confidence that I can customize a learning experience for your group or organization.

Free Introductory Booklet to Awareness Based Yoga (Check out the video inside.)

The first step to moving better and feeling better is awareness.

Ready. Set. Go. Sign up below.