Your Location Group Classes
Let Body & Soul K.C. move your group, business or organization!
Tell us what your needs are. We can design classes or workshops specifically for you.
Here are a few examples of past workshops:
• Less Stress
• Sounder sleep
• Release the pattern of pain
• Enhanced performance for musicians
• Easier sitting.
• Happy feet
• Relaxed shoulders
• No more” pain in the neck”
• Better Balance
35 years of teaching people to move better gives me confidence that I can customize a learning experience for your group or organization.
Barbara Anderson
Movement Expert
Embrace a life of ease, moving freely and joyfully after 60 with the Body Brilliant Method.
Get your move better with less pain video! Sign up Below!