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Tell us what your needs are. We can design classes or workshops specifically for you.
Here are a few examples of past workshops:
• Less Stress
• Sounder sleep
• Release the pattern of pain
• Enhanced performance for musicians
• Easier sitting.
• Happy feet
• Relaxed shoulders
• No more” pain in the neck”
• Better Balance
Watch this free video on how to:
– Move easier and freer
– Increase strength, agility, mobility, balance, and self-awareness
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