Your Location Group Classes

Let Body & Soul K.C. move your group, business or organization!

Tell us what your needs are. We can design classes or workshops specifically for you.

Here are a few examples of past workshops:

• Less Stress
• Sounder sleep
• Release the pattern of pain
• Enhanced performance for musicians

• Easier sitting.
• Happy feet
• Relaxed shoulders
• No more” pain in the neck”
• Better Balance

35 years of teaching people to move better gives me confidence that I can customize a learning experience for your group or organization.

Barbara Anderson

Movement Expert

Embrace a life of ease, moving freely and joyfully after 60 with the Body Brilliant Method.

body brilliant method

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