At the age of 75, I signed up for a women’s hiking trip in Jordan.
I spent the past weekend in a training creating a [...]
I spent the past weekend in a training creating a [...]
Here is a short story told from my body's point [...]
A redesigned Body & Soul K.C. opened on January 1, [...]
My personal journey with chronic pain. by, [...]
Restorative yoga is about slowing down and creating comfort. A [...]
While sorting through boxes of forgotten stuff in the attic [...]
Check back soon for special events to be posted here! [...]